Therapy & Consultation

Areas of Expertise 

  • Counseling psychology, psychotherapy, and consultation 
  • Evidenced based treatments, predominantly STDP (short term psychodynamic therapy,) ACT (acceptance commitment therapy,) and Mindfulness-based Psychotherapy
  • Health and wellbeing, relationships, self-development, change processes, and professional development   

Skills and Competencies 

  • Individuals and groups
  • Psychometric tools and assessment interview (structured/semi-structured/in-depth)
  • 15 years’ worth of experience in treating anxiety, depression, low self-esteem, and crisis/trauma
  • Passionate about change processes, relational issues, and self-actualization
  • Fluent in Swedish and English 


Welcome to get in touch! Please visit enquires page.

Photography: Rocky Mountains. Sara Ekenstierna