Therapy & Consultation

Areas of Expertise 

• Counseling psychology, psychotherapy, and consultation 
• Evidenced based treatments, predominantly STDP (short term psychodynamic therapy,) ACT (acceptance commitment therapy,) and Mindfulness-based Psychotherapy
• Health and wellbeing, relationships, self-development, change processes, and professional development   

Skills and Competencies 

• Individuals and groups
• Psychometric tools and assessment interview (structured/semi-structured/in-depth)
• Almost 20 years’ worth of experience in treating anxiety, depression, low self-esteem, and crisis/trauma
• Passionate about change processes, relational issues, and self-actualization
• Fluent in Swedish and English 

Enquiries

Welcome to get in touch! Please visit enquires page.

Photography: Rocky Mountains. Sara Ekenstierna